Empower your life by achieving balance and well-being through nutrition with personalized guidance, actionable insights, and unwavering support. Our comprehensive nutrition coaching is tailored to fit your unique lifestyle, enabling sustainable changes that enhance your overall health and vitality. With our dedicated support, you'll gain the confidence and knowledge to maintain a harmonious and healthy lifestyle for the long term.
Empower Your Life: Achieve Balance and Well-being Through Nutrition
I'm Jasmin Klaus, and I help you transform your relationship with food into a balanced lifestyle that supports your demanding work and active passions.
Welcome to Your Well-Being Transformation I am Jasmin Klaus, your guide on the path to a balanced, healthy and energised life. With over 20 years of experience in the travel and hospitality industry, I have learned what it means to maintain well-being in the midst of demanding schedules and high performance environments. As an active athlete and passionate surfer, I fully understand the challenge of balancing health with work, passions and the fast pace of everyday life. As a WILDFIT® Certified Coach, my approach is holistic and deeply personalised. It's not just about changing what you eat, but about transforming your relationship with food, body and energy. Together, we will work from conscious nutrition towards greater resilience, food freedom and sustainable vitality. My career includes key roles as a Customer Experience Manager and Assistant Manager in prestigious hotels, where I led service excellence and process improvement initiatives. This experience gave me a holistic view of how to create transformational experiences also in the field of coaching. I have been recognised with international certifications such as ISO 14001, EMAS and Travelife, and have led teams that have won TUI Service Awards. I integrate emotional intelligence and neuro-linguistic programming (NLP) tools to help you generate deep and sustainable changes. And because I communicate in German, English and Spanish, I accompany you without barriers, wherever you are. Outside my professional activities, I am inspired by nature, sport, creativity and philosophy. I live in constant personal exploration, and this energy is reflected in every process I accompany. I invite you to rediscover your health, transform your well-being and unleash your full potential. You are one step away from a fuller life, with more energy and purpose. Let's start this journey together?
Work With me
Self-Worth and the Importance of Self-Care
Building self-worth and practicing self-care can greatly impact your life positively. In this course, you’ll engage in personalized exercises designed to enhance your confidence and self-awareness. With actionable strategies and constant support, these self-care practices will become an integral part of your daily routine, fostering lasting personal growth and well-being.
Understanding the Impact of Stress
We understand the unique challenges you face due to stressful working conditions. Our course is designed specifically to help you uncover the unique stressors affecting your health and well-being. With personalized insights and structured support, you'll transform this understanding into proactive stress management strategies. Our goal is to empower you with tools that lead to sustained health improvements and a more balanced life.
Breaking Family Patterns and Setting Boundaries
Do family patterns sometimes feel like they're holding you back? Our program provides you with tailored guidance to recognize and break away from these detrimental patterns. We will empower you to set healthy boundaries, both at home and at work. Through actionable techniques and step-by-step support, you'll achieve meaningful transformations and strengthen your relationships, supported every step of your journey.
Creating and Maintaining Daily Routines
We know creating daily routines can be particularly challenging with irregular schedules. That’s why our course offers personalized strategies to help you craft routines that align with your lifestyle. With actionable steps and ongoing support, your routines will become sustainable, enhancing your productivity and work-life balance in ways that truly matter.
Success Stories
I’ve rediscovered myself through better organization and increased awareness. This program goes beyond typical nutritional advice, helping me see through the everyday masks society wears and focusing on what truly matters.
JUAN
This transformation is not only physical, it is also emotional, giving me a new confidence in myself and my healthy lifestyle. I highly recommend Wildfit to anyone looking for real and sustainable change.
INMA
Embarking on the Wildfit journey was like enrolling in a university for wellness. I approached each week as a learning opportunity, deeply understanding the reasons and methods behind preparing nourishing meals. This educational foundation not only transformed my diet but also helped me eliminate sweet cravings and manage my weight effectively.
JERSON
OUR MISSION
Soul Ocean is a holistic well-being practice focused on nutrition and personal transformation. Our services include personalized coaching programs, one-on-one appointments and online courses to improve your health and well-being. We believe well-being is contagious, and we want to be the spark that ignites that positive energy in your life and the lives of others around you.
FAQS
"I don't have enough time to commit to this program."
I completely understand how busy life can get, especially for shiftworkers. That’s why our program is designed to fit seamlessly into your schedule, allowing you to make impactful changes without overwhelming time commitments. Even dedicating a few minutes each day can lead to significant health improvements over time, and I'm here to guide you every step of the way.
"I'm not sure if this will work for me."
It's natural to have doubts, but I assure you that our program has successfully helped many individuals in similar situations. We offer a trial period to allow you to experience the benefits firsthand with no risk involved. Seeing is believing, and I’m confident you will find the personalized approach highly beneficial.
"I’ve tried similar programs before and didn’t see results."
That’s a valid concern. What makes our program unique is the personalized guidance and constant support you’ll receive. We focus on sustainable habits and provide actionable insights tailored to your needs, avoiding common pitfalls by ensuring that you're equipped to handle them effectively.
"I'm concerned about the cost."
I understand that investing in yourself can feel daunting, but think of this program as a stepping stone to long-term wellness, possibly preventing more costly health expenses in the future. We also offer flexible payment plans to make this an easier investment for you. Your well-being is truly worth it.
"I don't feel comfortable sharing personal information."
Your comfort and privacy are our top priorities. We ensure that all your information is handled with the utmost confidentiality using secure practices. Creating a safe and supportive environment is essential, and we encourage you to share only what you feel comfortable with at your own pace.
"I don’t think I am worth the investment."
You are absolutely worth it, and this program is designed to help you see that in yourself. Our focus on self-worth and personal development is integral to the process, and I’ll be here to support you in recognizing and cherishing your value. Investing in yourself is the best investment you can make.
